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Get Fit or Go Home

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Category: Health, Wellness, Fitness

Type: Public Membership
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Founded: Jul 20, 2007
Location:: Some Place Other Than,
Pennsylvania - US
Members: 341

Group Leader:
W.B.










FITNESS LINKS
BODYBUILDING
Bodybuilding.com
Dave Palumbo
Golden Age of Iron Men
Iron Man Magazine
Lift for Life
Mike Mentzer Heavy Duty
Milos Sarcev Online
Muscle Mayhem
Muscle with Attitude
Testosterone Nation (T-Nation)
Vince Gironda Tribute

COMBAT TRAINING
Military Fitness Magazine
Tactical Athlete
Target-Focus Training
Tony Blauer Tactical Systems

GENERAL FITNESS
Ask Men
Bill Phillips
CORE Performance
EAS Vault
Exercise Prescription (ExRx)
Individualized Training Innovations
King Sports International
Mackie Shilstone
Men's Health
Men's Health Muscle
Performance and Health
Physical Subculture
Relentless Athletics
Science of Total Training
Shape Fit
Staley Training Systems
Truestar Health
Women's Health
Women's Weight Training

NUTRITION
Body-for-LIFE Food List
Body-for-LIFE Recipes
Delicious Decisions
Cooking the Power Foods
Eating for Life
Foods that Heal
Glycemic Index Chart
Healthy Recipe of the Day
John Berardi
Nutritional Info Search
Power Foods (The Magic 13)
Prevention Recipes
Protein Shake Recipes
Restaurant Nutrition Facts
T-Nation Recipes

POWERLIFTING
Critical Bench
Dr. Squat
Metal Militia
Mike's Gym
Powerlifting Heads-Up
Robertson Training Systems
Westside Barbell

SPEED TRAINING
Coach Keats
Sports Speed, Etc.

WORKOUTS TO TRY
300 Workout
Best Reps
Combos for Power & Size
Refined Physique Transformation
Super-Accumulation Program
Tabata Method
Total Strength Program
Waterbury Method
X-Reps
BODY WEIGHT EXERCISES
Body Weight Culture

COMPETITIONS
Body-for-LIFE
Powerlifting Watch
Tactical Strength Challenge
Triathlete Magazine
Urbanathlon
VeloNews

HANDY TOOLS
Basal Metabolic Rate Calculator
Bench Press & Squat Comparison Charts
Caloric Needs Charts
Calorie Calculators
Div. I Football Bench Press Comparison
Exercise and Muscle Directory
Exercise Guides
FitDay Diet & Weight Loss Journal
Fitness Calculators
Google Maps Pedometer
Gym America Personal Trainer
HDO Training Personal Trainer
Hotel Gym Finder
Medical I.D. Card
Men's Health Personal Trainer
Muscle Anatomy Basics
Strength Comparison Charts
Training Connection Journal & Reports
Weightlifting Performance Standards
Weight Training Exercise Guides

OTHER SPORTS
Athletes' Performance
Bicycling Magazine
ESPN
Mountain Bike Magazine
SPORTSKOOL
Sport Specific
Swimming World Magazine

RECOVERY & REHAB
Z-Health Performance Solutions

STRENGTH TRAINING
Accelerated Strength
Applied Strength
Chad Waterbury
Charles Poliquin
Dan John
Dinosaur Training
Dragon Door Forum
FullKontact
Gym Jones
Iron Tamer
Mahler's Aggresive Strength
Michael Boyle
Power by Pavel
RossTraining
S B Coaches' College
Strongerman
Strong Stuff
Underground Strength Coach
Wannabe Big
BOXING
Boxing Scene
East Side Boxing
HBO Boxing
LA Boxing
Max Boxing
RossBoxing
USA Boxing

FITNESS BLOGS
Adam Campbell
Alwyn Cosgrove
Beast Skills
Bill Hartman
Bud Jeffries
Charles Staley
Charlie Francis
Craig Ballantyne
CrossFit
Dr. Squat
Eric Cressey
Jason Ferruggia
Jonathan Fass
Marc David
Masters' Performance
Mike Robertson
Mike Roussell
Robert dos Remedios
Ross Enamait
Ryan Lee
Straight to the Bar
Tony Gentilcore

MARTIAL ARTS
Bruce Lee's Fighting Method
Build Your Own Wooden Dummy
Cage Fury Fighting Championships
Choy Li Fut Worldwide
Explosive Fight Videos
International Fight League
International Wushu Federation
Matt Furey
MMA 101
MMA Weekly
MMA.tv
T'ai Chi Magazine
Tao of Gung Fu
Thai Boxing Association of The USA
Ultimate Fighting Championship
United States Muay Thai Association
Wing Chun Interactive
Wing Chun Kuen
World Chin Woo Federation
World Extreme Cagefighting
World Jeet Kune Do Federation
Zentao

PERSONAL TRAINER CERTIFICATIONS
ACE
ACSM
AFAA
Cooper Institute
IFPA
ISSA
NASM
NSCA

RUNNING
Complete Track & Field
IAAF Athletics
Running Times Magazine
Runner's World Magazine
Steve Prefontaine Dedication

SUPPLEMENTS
Consumer Lab
Guide to Supplements
Mayo Clinic
Save Our Supplements
Supplement Research Foundation






















GUIDELINES TO POST BY

-LET NO QUESTION GO UNANSWERED.
(I don't care if they don't seem intelligent or don't type in a way you like; if you can help, then please do. There are no stupid questions but there are stupid answers.)

-DON'T BE AN ASS OR YOU'LL BE BANNED.
(There's plenty of other groups on here for you to be childish in.)

-DON'T SPAM OR YOU'LL BE BANNED.

-YOU DON'T KNOW IT ALL, NO ONE DOES!

ONLINE STORES
ACCESSORIES
Gorilla-Grips
Harbinger
Inzer Advance Designs

BOXING
Ringside Boxing

MARTIAL ARTS
Academy of Karate

MULTIMEDIA
Human Kinetics
Jack Lalanne's Store
Strongerman Products

RUNNING
Brooks
New Balance Indy
Road Runner Sports
Saucony

SUPPLEMENTS
Affordable Supplements
Anafit Store
Basic Nutrition
BodyBuilding.com Store
Body Shapers
Bulk Nutrition
DPS Nutrition
EAS
Fit Mass Nutrition
Fitness Fire
Global Nutrition
Island Supplements
MuscleMagNEPA
MyeVita
Nature's Plus
Nutripeak
Power Butter
Sports Nutrition Depot Canada
Supplements Canada
Supplement Warehouse
T-Nation Store
Tough Love Nutrition

WORKOUT EQUIPMENT
Beyond Moseying
Body-Solid Store
Fitness Factory Outlet
Gym Source
IronCompany
Tru-Line
Vortex Fitness
BICYCLING
Excel Sports Boulder
Price Point

ELECTRONICS
HealthCheck Systems

MIXED GEAR
Dragon Door
EliteFTS
Fitter First
Fogdog Sports
HDO Sport
Home-Gym Warehouse
Institute of Human Performance
IronMind
Net2Fitness
Perform Better
Power Systems
Ring Training
Shape Up Shop
Sports Authority

PROTECTION
X Sports Protective

SPORTS
Eastbay
JumpUSA
Online Sports
Sports Unlimited

VITAMINS
Doctor's Trust Vitamins
DrugStore.com
Naturally Direct
Remedies Direct
Swanson Health Products
VitaCost





Get Fit or Go Home (341 Members)
Ray


FREESTYLER


Gourmet Gamer


Major


Cindyloo


Timur


Josh


Ivan Juice



 Forum View All Topics » 
 Forum Topic Posts Last Post Topic Starter
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From Subject
W.B. 05/15/2009
07:26 PM 		Do you Twitter?
W.B. 03/01/2009
01:26 PM 		New DPT Workout Gear @ Will B. Guilty Rags!
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03:44 PM 		Front Squat Push Presses
W.B. 01/09/2009
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