Kundalini is the yoga of life force energy. Raja yoga is the yoga of the breath. And Karma yoga is the yoga of good thoughts.

Your thoughts are like drops of water. They build in weight and eventually, in some way or another, manifest in your life. Thinking uplifting thoughts brings joy, opportunity, and prosperity. Thinking hateful or fearful thoughts creates manifestations of pain, sorrow or poor health. Control your destiny as you control your own hands by learning the habit of positive thinking. The repetitive thoughts, habits and emotions you live with each day are carried through life as debits and credits known as karma. There is karma in everything we do. When it's time to do the dishes, there are two ways they can be done, building karma or losing karma.