Bill Phillips is best known as the author of the best-selling fitness book Body for Life: 12 Weeks to Mental and Physical Strength. His Body for Life program has helped countless people lose fat and increase strength as well as tap into a source of mental energy. The Body for Life program by Bill Phillips has been a great impact on my life as well as others. EVERYONE is welcome to join regardless of your current diet or weightloss plan. Please come and share your progress, thoughts, recipes and fitness & weightloss tips. Encouragement and support is a big part of succeeding in losing weight and transforming your body. Doing this, will ultimately lead to a lifelong success as we continue on lifelong of fitness journey. Come and let's help each other to be fit and to live well.

Rules:
Group members must not make any rude comments or use any name calling to other group members.
DON'T SPAM non fitness related stuff or POST ADD ME/JOIN GROUP Posts!
There will be zero tolerance of this and you will be thrown out and banned from the group.