This group is for people striving to have strength and control through more of their Range of Motion (R.O.M.). For people striving to maximize Active Range of Motion (A.R.O.M.) while minimizing the gap between A.R.O.M. and Passive Range of Motion(P.R.O.M.).The gap known as Uncontrolled Range of Motion (U.R.O.M.)

Is this the right group for you?

Have you made the paradigm shift that muscular tightness is a result of weakness elsewhere in the body?

Do you understand that passive stretching creates neuromuscular weakness?

Are you pro-strength, Anti-injury and pro-flexibility?

If YES.

Please join

Learn MORE at:

http://www.stopstretching.com