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Functional Flexibility

Category : Health, Wellness, Fitness

Type: Private Membership
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Founded: Jun 30, 2006 11:54 PM
Location: Los Angeles
California-US
Member(s): 31

This group is for people striving to have strength and control through more of their Range of Motion (R.O.M.). For people striving to maximize Active Range of Motion (A.R.O.M.) while minimizing the gap between A.R.O.M. and Passive Range of Motion(P.R.O.M.).The gap known as Uncontrolled Range of Motion (U.R.O.M.)

Is this the right group for you?

Have you made the paradigm shift that muscular tightness is a result of weakness elsewhere in the body?

Do you understand that passive stretching creates neuromuscular weakness?

Are you pro-strength, Anti-injury and pro-flexibility?

If YES.

Please join

Learn MORE at:

http://www.stopstretching.com
Forum TopicPostsLast PostTopic Starter
Jul 18, 2006 12:08 AM
Jul 18, 2006 12:08 AM