Can one forge elite fitness without eating meat? I believe so, and I know I'm not the only CrossFitter who doesn't eat meat!

CrossFit features varied workouts based on functional movement performed at high intensity. CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide.

CrossFit delivers a fitness that is, by design, broad, general, and inclusive. Their specialty is not specializing. Combat, survival, many sports, and life reward this kind of fitness and, on average, punish the specialist. The CrossFit program is designed for universal scalability making it the perfect application for any committed individual regardless of experience.

This group is for any vegetarians or vegans who are CrossFitters. It is a discussion board for debating the Zone diet, adapting the Zone diet for a meatless diet, and also for anyone else interested in joining the group. Welcome!